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Ready for a Shift?
Learn To Guide Transformation
From The Inside Out
A science-backed breathwork facilitator training designed for coaches, wellness professionals, body workers, and facilitators who want to help people regulate stress, process emotion, reconnect with themselves, and create lasting change.
Most personal development teaches people how to think differently.
SHIFT Breathwork teaches facilitators how to help people change at the level where patterns actually live — in the nervous system, emotional body, and internal responses shaping how people experience stress, relationships, communication, health, and life itself.
This training blends nervous system science, somatic practices, breathwork facilitation, emotional processing, human behavior, and the art of facilitation into a deeply transformational and practical learning experience.
Students learn not only how to guide others — but how to strengthen their own emotional resilience, self-awareness, regulation, and internal capacity in the process.
WHO THIS TRAINING
IS FOR
SHIFT is designed for people who feel called to help others heal, grow, regulate, reconnect, and transform.
This training is ideal for:
• coaches and mentors
• wellness professionals
• yoga teachers and meditation guides
• body workers and massage therapists
• fitness and movement practitioners
• healers, facilitators, and space holders
• therapists and support professionals
• entrepreneurs building human-centered businesses
• individuals passionate about emotional health, nervous system work, and personal transformation
Whether you want to integrate breathwork into your existing practice or deepen your understanding of human behavior, emotional regulation, and somatic transformation, SHIFT provides both practical facilitation tools and deep personal growth.
No previous breathwork experience is required.
THE CERTIFICATION JOURNEY
SHIFT is offered as one complete certification experience designed to develop both the technical skills and internal capacity required to confidently facilitate transformational breathwork experiences.
Rather than standalone trainings, the program is intentionally structured in three integrated phases — Foundations, Advanced Training, and the In-Person Immersion — followed by a supervised practicum and mentorship period to support real-world application and growth.
Together, these phases create a comprehensive facilitator training experience that blends nervous system science, somatic practices, trauma-aware facilitation, emotional processing, and the art of holding transformational space.
Phase 1
FOUNDATIONS TRAINING
2-Day Live Online Training
An introduction to breathwork, nervous system regulation, emotional processing, and trauma-aware facilitation principles.
Students learn:
• breathwork science and techniques
• nervous system fundamentals
• facilitation basics
• contraindications and safety
• session structure and integration
• emotional regulation and somatic awareness
Upcoming Dates:
September 19 & 20
Phase 2
ADVANCED TRAINING
7-Week Live Online Training
A deeper dive into facilitation mastery, human behavior, group dynamics, emotional release, communication, and leadership presence.
Topics include:
• advanced facilitation skills
• trauma-aware space holding
• emotional processing and regulation
• client dynamics and real-world scenarios
• music and emotional pacing
• communication and relational awareness
• facilitation confidence and leadership presence
Schedule:
Weekly sessions from September 22 – November 3
Phase 3
IN-PERSON IMMERSION
3-Day Experiential Practicum
An immersive hands-on training focused on embodied learning, live facilitation practice, mentorship, and transformational group experiences.
Students will:
• facilitate live breathwork sessions
• practice hands-on support techniques
• receive real-time mentorship and feedback
• strengthen confidence and presence
• deepen their ability to hold safe, grounded transformational space
Immersion Dates:
November 12, 13 & 14
6-Month
SUPERVISED
PRACTICUM &
MENTORSHIP
Following the immersion, students continue into a supervised mentorship period designed to support integration, confidence, and real-world facilitation experience.
Includes:
• mentorship and coaching
• monthly integration calls
• continued learning and feedback
• community support and accountability
• supervised facilitation guidance
WHY THIS WORK MATTERS
People today are overwhelmed, emotionally disconnected, and operating under constant pressure.
More than ever, the world needs facilitators who understand the nervous system, emotional health, and the human experience beneath the surface.
SHIFT exists to help train facilitators who can meet that need with integrity, compassion, science-backed understanding, and real-world skill.
WHAT MAKES SHIFT DIFFERENT?
Most facilitator trainings focus only on technique.
SHIFT goes deeper — helping facilitators understand the human systems behind stress, emotional suppression, burnout, communication patterns, trauma responses, and behavior under pressure.
Students learn:
• nervous system regulation
• trauma-aware facilitation principles
• emotional processing and somatic awareness
• relational dynamics and group facilitation
• the connection between internal capacity and external behavior
• how to create safe, grounded, transformational experiences
This is not just about guiding breathwork.
It’s about learning how to hold people skillfully, compassionately, and safely through meaningful transformation.
WHAT YOU’LL LEARN
• The science of breathwork and nervous system regulation
• Somatic tools for emotional processing and self-regulation
• Trauma-aware facilitation principles
• The connection between stress, emotion, behavior, and health
• Breathwork session structure and facilitation
• Music selection and emotional pacing
• Communication and space-holding skills
• How to confidently guide individuals and groups
• Practical tools for building emotional resilience and internal capacity
THE TRANSFORMATION
Students leave with:
• practical facilitation skills
• stronger confidence and facilitation presence
• deeper emotional awareness and nervous system understanding
• greater self-trust and self-regulation
• the ability to safely guide transformational experiences
• tools to support both personal and professional growth
Most importantly, students leave with a deeper understanding of themselves — and the ability to help others experience life, stress, relationships, and growth in a more connected, regulated, and sustainable way.
INVESTMENT
SHIFT Facilitator Certification
$2,999 CAD
(payment plans available)
Includes:
• Foundations Training
• Advanced Training
• In-Person Immersion
• 6-Month Supervised Practicum & Mentorship
This work changes how people experience themselves, their relationships, and their lives. Learn how to guide that transformation safely and powerfully.