Mother Wound Breathwork Workshop

In this 1.5-hour immersive workshop, you’ll explore the impact of the mother wound and learn powerful tools to heal and reclaim your true self.
 
This self paced session includes:
* A guided workshop to understand the dynamics of the mother wound
* Somatic exercises to release stuck energy
* Breathwork to process deep emotions and shift limiting patterns
* Transformative meditation to promote integration and deep relaxation.
 
Take the first step in healing, reconnecting, and reclaiming your inner peace.
 
In this workshop, participants are guided through understanding and healing the mother wound, exploring how childhood experiences shape adult behaviors and emotional patterns.
 
Through personal storytelling, somatic exercises, and reflective writing, attendees are encouraged to confront their past, recognize their emotional needs, and begin the journey toward healing. Aligned with the nurturing values of Tess Rouse Breathwork & Wellness, the Mother Wound Breathwork Workshop offers a compassionate space for deep emotional exploration and growth.
 
Join us to unlock your true potential by addressing and healing these foundational wounds.