OYF Chilliwack Breathwork Classes
Get out of your head. Come back to your body.
Service Description
Sometimes you don’t need to think your way through what you’re feeling. You need a way to move through it. These immersive breathwork sessions help you step out of the noise of your mind, reconnect with your body and create space for what you’ve been carrying. Using somatic tools and conscious circular breathwork, you’ll be guided through an experience designed to release stored emotion and tension, interrupt patterns keeping you stuck, and build greater clarity, presence and internal capacity. You don’t need to be in crisis to benefit. You may be navigating stress, change, grief, relationships, burnout or a big decision. Or maybe you’ve simply been holding a lot and are ready to put some of it down. Sessions include: • Nervous system regulation + grounding • Conscious circular breathwork • Guided meditation + visualization • Sound bath immersion No experience is needed. While sessions are held in a group setting, there is no group sharing or expectation to talk about your experience. Your process is personal. Simply arrive, settle in and be guided.
Upcoming Sessions
Cancellation Policy
Cancellation Policy To ensure fairness and proper planning, cancellations must be made at least 3 days prior to the scheduled service or event. Cancellations made within this timeframe will receive a full refund or credit toward a future booking. Cancellations made less than 3 days prior to the scheduled service/event are non-refundable and non-transferable. Thank you for understanding that this policy allows us to maintain a high-quality experience for all clients and participants.
Contact Details
Langley, BC, Canada
hello@tessrouse.com